Lifestyle Personal

Self Management

Self Management Self Management which is also referred to as ‘self control’ or ‘self regulation’ is the ability to regulate one’s emotions and behavior effectively in different situation. This includes managing stress, delaying gratification, motivating one self and setting and working towards personal and academic goals. Self management is the ability to prioritize goals, decide […]

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SELF MANAGEMENT

SELF MANAGEMENT SKILLS Self-management is the thought to prioritise goals, decide what can be done, and become stable to complete the necessary actions. Comprehensively self-management involves four process: physical, mental, social, and spiritual.The need for quality self-management will increase, as more work will be done remotely, requiring leaders and employees to possess this  imperial valuable […]

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Fitness

Ways Through Which We Can Cure Asthma Naturally.

NATURAL WAYS OF PREVENTING ASTHMA. YOGA  plays a very important role in the life of a human being. Recently people are suffering from many diseases like diabetes, obesity, hypertension, back pain, asthma, etc at a very young age. Yogic exercises are the natural ways to prevent these diseases and it makes human healthy and strong […]

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